Reformer Pilates consists of Low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes correct postural alignment, core strength, and muscle balance with the use of our reformer machines.

Event Timeslots (5)

Sunday
7:30 am - 8:20 am
Reformer Pilates

Tuesday
8:30 am - 9:20 am
Reformer Pilates

Tuesday
9:30 am - 10:20 am
Reformer Pilates

Sunday
9:45 am - 10:35 am
Reformer Pilates

Tuesday
10:30 am - 11:20 am
Reformer Pilates