Reformer Pilates consists of Low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes correct postural alignment, core strength, and muscle balance with the use of our reformer machines.

Event Timeslots (7)

Saturday
6:30 am - 7:20 am
Reformer Pilates

Saturday
7:30 am - 8:20 am
Reformer Pilates

Saturday
8:30 am - 9:20 am
Reformer Pilates

Saturday
9:30 am - 10:20 am
Reformer Pilates

Thursday
4:30 pm - 5:20 pm
Reformer Pilates

Thursday
5:30 pm - 6:20 pm
Reformer Pilates

Thursday
6:30 pm - 7:20 pm
Reformer Pilates