SLOW AND GENTLE MOVEMENTS AT A COMFORTABLE PACE TO INCREASE MOBILTY. ALLOW YOURSELF TO EXPLORE THE SENSATIONS AND BENEFITS OF FOUNDATIONAL POSES AS YOUR BODY RELAXES INTO A NICE STRETCH. PERFECT FOR THOSE NEW TO YOGA, PRE/POSTNATAL MUMS, INJURIES, OR LIMITED LEVELS OF MOBILTY. 

Event Timeslots (3)

Thursday
-
Lisa

Monday
-
Rebel

Thursday
-
Sally

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