SLOW AND GENTLE MOVEMENTS AT A COMFORTABLE PACE TO INCREASE MOBILTY. ALLOW YOURSELF TO EXPLORE THE SENSATIONS AND BENEFITS OF FOUNDATIONAL POSES AS YOUR BODY RELAXES INTO A NICE STRETCH. PERFECT FOR THOSE NEW TO YOGA, PRE/POSTNATAL MUMS, INJURIES, OR LIMITED LEVELS OF MOBILTY.
Event Timeslots (2)
Thursday
-
Sally
Monday
-
Rebel