–Life, Independence, Vitality, and Energy. Class specifically for over 50’s to improve balance, mobility, and strength, with a qualified instructor who specialises in fitness for over 50’s. Resistance based to improve bone density.

Event Timeslots (12)

Tuesday
7:30 am - 8:15 am
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Thursday
7:30 am - 8:15 am
admin

Tuesday
7:30 am - 8:15 am
admin

Thursday
7:30 am - 8:15 am
admin

Tuesday
8:30 am - 9:15 am
admin

Thursday
8:30 am - 9:15 am
admin

Tuesday
8:30 am - 9:15 am
admin

Thursday
8:30 am - 9:15 am
admin

Monday
9:30 am - 10:15 am
admin

Monday
9:30 am - 10:15 am
admin

Monday
10:30 am - 11:15 am
admin

Monday
10:30 am - 11:15 am
admin