Focus is on breathing and alignment. Slow, deliberate poses that build strength and flexibility whilst relaxed.

Event Timeslots (12)

Monday
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admin admin

Friday
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admin admin

Monday
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admin admin

Friday
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admin admin

Thursday
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admin admin

Thursday
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admin admin

Monday
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admin admin

Wednesday
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admin admin

Monday
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admin admin

Wednesday
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admin admin

Monday
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admin admin

Monday
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admin admin

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