Conditioning – Xcell Health & Fitness

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Conditioning

High intensity body weight training to improve cardiovascular fitness.

Xcell Health & Fitness is a gym located in Kingscliff for all ages and fitness levels.
We are open 24 / 7

Upcoming Classes

Hybrid
5:30 pm - 6:15 pm
Lift A
6:30 pm - 7:15 pm

Saturday night we had our Xcell staff party and we

Saturday night we had our Xcell staff party and we are so grateful to be surrounded by such a great team.
Clancy said it best when he said he came into a family business xx

We also were lucky enough to dance with Mya, although Mia definitely could give her a run for her money…

Congratulations to these awesome Xcell Members who

Congratulations to these awesome Xcell Members who did a great job of competing in the Kingscliff Triathlon on the weekend. They ranged from Sprint teams,Olympic Teams ,Sprint Individuals and Tempta Individuals.

All of them dedicated the last 12 weeks to train hard and it paid off yesterday. February 2024 here we come !

Well done to the following: Nicky Cooper, Margie Jones, Nicola Fillipi, Michelle Bilsborough, Natasha Lark, Frauke Steinkamp, Shannon Spence and David Hutchinson.

If you want to challenge yourself and need some training text or call Kate McLennan 0403653178

LAST OUTDOOR BOOT CAMP FOR 2023 7 AM start Saturd

LAST OUTDOOR BOOT CAMP FOR 2023

7 AM start Saturday 2nd December w/ Jase at Rowan Robinson Park

Get your last sweaty session done with the xcell crew before we hit the Christmas period

All members & friends welcome!

Come ‘train’ with Lachy and Tom…

Come ‘train’ with Lachy and Tom…

Our group fitness classes are heating up for summe

Our group fitness classes are heating up for summer…

And @getfitwbell is starting us off Saturday morning with 7 AM SUPER SLAM

Last Friday our year 10 sport kids from Kingscliff

Last Friday our year 10 sport kids from Kingscliff High had their formal and we couldn’t be more proud of them!! Congrats guys.

It’s time to lift.

It’s time to lift.

Hard to make excuses when you have a solid workout

Hard to make excuses when you have a solid workout team…

The festive season has begun Celebrate Christmas

The festive season has begun

Celebrate Christmas with us.

When - 22nd of December @3pm
Where - @xcellhealthandfitness
Who - Everyone is welcome

Nibbles, beer, and wine will be provided

RSVP by sending @xcellhealthandfitness a message or message 0423 363 111 to let us know.

Looking forward to celebrating with you

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