Xcell Health & Fitness | Boxing

Home
About
Become a Member
Pilates
- Become a Member
Location
Class Timetable
Contact

Mat Pilates

Boxing

High intensity cardio and strength workout. Improve your core, endurance and co-ordination using boxing techniques and drills.

Xcell Health & Fitness is a gym located in Kingscliff for all ages and fitness levels. We are open 24 / 7

Upcoming Classes

No upcoming events for today

Instagram

Big ups to everyone who swam out for the @charityc

Big ups to everyone who swam out for the @charitycup today... you guys represent what we are all about... #charitycup #alldayeveryday #greatdayforducks #frodospiritualleader #muchthanks

We are proud as punch to join in on the @charitycu

We are proud as punch to join in on the @charitycup again for 2020, the Kangaroos be our jersey and always they look great- for us this event is about supporting our local community and being an amazing day that turns into an awesome space of giving to those in need within the Tweed Coast, huge thanks to all the team behind this great day initially and more importantly the ongoing support for the rest of the year #alldayeveryday #fromthecommunityforthecommunity #tweedcoast #charitycup

Monday morning 6.00 class is yoga for all our memb

Monday morning 6.00 class is yoga for all our members- start the week with a great lead in #yoga #Kingscliff #alldayeveryday #meditation #stretch

It’s all about balance people and if you want th

It’s all about balance people and if you want the results - you need to look after the system that is your body... look forward to seeing you in the gym #alldayeveryday #train #eat #rest #recover #balance

Big happy birthday to our resident Exercise Physio

Big happy birthday to our resident Exercise Physiologist- @jaydenchadburn , has been a member of the gym since we opened and is now a massive part of our team- happy birthday legend and it’s been a pleasure watching you evolve into the man you providing guidance and assistance to so many #happybirthday #chaddy #hornetforlife #exphys

Saturday 18th January - 7am-10am xcell will be par

Saturday 18th January - 7am-10am xcell will be participating in this great event- as a group we will row and ski erg 100kms, $20 entry per person with the gym matching all contributions which will go to support those affected by the bushfires , look forward to seeing as many of you here as possible, we would love to see 100 people from xcell join this!! #fitforourfiries #alldayeveryday #fromthecommunityforthecommunity #kingscliff #tweedcoast @elabtraining @katemclennan04 @blake_c_31 @blakesnutritionandtraining @charlottecolombo @supplement_basics

As we enter the new year in one of the best places

As we enter the new year in one of the best places on earth, we have so many people dealing with loss of life, property and livelihoods- it’s time for our Xcell Family to come together and lend a hand. I am asking that all of you look around the house and donate any unwanted clothes etc that we can then organise to be delivered to those affected the most, drop your donations to the gym and we will work with the appropriate parties to have them delivered ASAP - thanks to all of you #bushfiresaustralia #fromthecommunityforthecommunity #alldayeveryday

Monday’s are for the fun stuff so welcome to the

Monday’s are for the fun stuff so welcome to the cleanser #HIIT #Monday #endtheyearstrong #cleansethesoul #alldayeveryday The cleanser
Round 1
10 x 100 m run/10 x push up/ 10 x kicksit

Round 2
10 x 200 m row/10 x lunge / box jumps
Round 3
10 x 300 m assault bike/10 squat to@upright row/10 x overhead press

Santa has been and gone and it’s time to show yo

Santa has been and gone and it’s time to show your mettle, everyday there will be a new training session to try on the whiteboard in the green room!!! Redemption series !! Give it a go and show us what you got HIIT #summer #Christmas redemptionseries #gymlife alldayeveryday #neverclosed

Website by Joel Riddell Creative

About
Location
Class Timetable
Become a Member
Contact
Privacy Policy